{"title":"Meals","description":"","products":[{"product_id":"welsh-beef-ragu","title":"Welsh Beef Ragú 614kcal 46g Protein","description":"\u003cp\u003eRich Welsh Beef Ragu, gently simmered with tomatoes, garlic and basil. Built around quality protein and minimal ingredients for maximum flavour.\u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 614\u003c\/p\u003e\n\u003cp\u003eProtein 46g\u003c\/p\u003e\n\u003cp\u003eFat 18g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 11g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 66g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 11g\u003c\/p\u003e\n\u003cp\u003eFibre 5g\u003c\/p\u003e\n\u003cp\u003eSalt 3.18g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003echopped tomatoes, Beef Mince\u003cstrong\u003e \u003c\/strong\u003e(35%), rigatoni \u003cstrong\u003e(wheat)\u003c\/strong\u003e, onion, carrot, water, \u003cstrong\u003ecelery, \u003c\/strong\u003etomato puree, avocado oil, parsley, garlic, salt, black pepper. \u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223072960591,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/IMG-0309.png?v=1766837816"},{"product_id":"slow-cooked-welsh-beef-chilli","title":"Slow cooked Welsh Beef Chilli 762kcal 55g Protein","description":"\u003cp\u003eTender Welsh beef simmered in a rich chilli sauce, served with white rice. Naturally high in protein.\u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 762\u003c\/p\u003e\n\u003cp\u003eProtein 55g\u003c\/p\u003e\n\u003cp\u003eFat 31g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 11g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 75g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 10g\u003c\/p\u003e\n\u003cp\u003eFibre 10g\u003c\/p\u003e\n\u003cp\u003eSalt 4.2g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003echopped tomatoes, Beef Mince (29%), beef stock \u003cstrong\u003e(celery), \u003c\/strong\u003erice, kidney beans, onion, water, tomato puree, avocado oil, paprika, cumin, chilli powder, garlic, salt, black pepper.\u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223107956815,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/Prep-Club_Wales_Photos_-_106.png?v=1766837993"},{"product_id":"welsh-beef-keftedes","title":"Welsh Beef Keftedes 705kcal 54g Protein","description":"\u003cp\u003eHand-rolled Welsh beef keftedes, gently spiced and carefully prepared, served with crisp golden potatoes and a Greek-style tomato and mixed bean sauce. Intentionally delicious.\u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 705\u003c\/p\u003e\n\u003cp\u003eProtein 54g\u003c\/p\u003e\n\u003cp\u003eFat 22g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 11g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 68g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 11g\u003c\/p\u003e\n\u003cp\u003eFibre 12g\u003c\/p\u003e\n\u003cp\u003eSalt 3.03g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003epotatoes, chopped tomatoes, Beef Mince (29%), onion, butterbeans, kidney beans, water, tomato puree, avocado oil, herbs de provence, parsley, mint, garlic, salt, black pepper. \u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223157895247,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/77A64443-CD45-4638-AD69-103E5487E1E2.png?v=1766838054"},{"product_id":"welsh-beef-stroganoff","title":"Welsh Beef Stroganoff 657 kcal 47g Protein","description":"\u003cp\u003eComforting Welsh Beef in a gently creamed mustard and mushroom sauce. Served with steamed rice and seasonal greens. High protein by design. \u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 657\u003c\/p\u003e\n\u003cp\u003eProtein 47g\u003c\/p\u003e\n\u003cp\u003eFat 24g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 8g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 69g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 6g\u003c\/p\u003e\n\u003cp\u003eFibre 8g\u003c\/p\u003e\n\u003cp\u003eSalt 3.69g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003ebeef stock \u003cstrong\u003e(celery)\u003c\/strong\u003e, Beef (32%), rice, onion, mushrooms, broccoli, tomato puree, cream (\u003cstrong\u003emilk\u003c\/strong\u003e), flour \u003cstrong\u003e(wheat), \u003c\/strong\u003eavocado oil, \u003cstrong\u003emustard, \u003c\/strong\u003eworcestershire sauce \u003cstrong\u003e(barley, fish)\u003c\/strong\u003e, curry powder, parsley, garlic, salt, black pepper. \u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223174574159,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/E1E25F5D-49DB-40B6-BE8F-DFB698B93437.png?v=1766838108"},{"product_id":"roast-chicken-with-creamy-orzo","title":"Roast Chicken with Creamy Orzo 627 kcal 48g Protein","description":"\u003cp\u003eRoast Chicken Breast balanced with creamy Orzo and seasonal greens. Protein powered, purposely refined balance.\u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 627\u003c\/p\u003e\n\u003cp\u003eProtein 48g\u003c\/p\u003e\n\u003cp\u003eFat 25g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 12g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 58g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 4g\u003c\/p\u003e\n\u003cp\u003eFibre 6g\u003c\/p\u003e\n\u003cp\u003eSalt 3.43g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003eChicken Breast (37%), chicken stock (celery), orzo (15%)\u003cstrong\u003e(wheat)\u003c\/strong\u003e, broccoli, onion, cream (\u003cstrong\u003emilk\u003c\/strong\u003e)\u003cstrong\u003e,\u003c\/strong\u003e parmesan \u003cstrong\u003e(milk)\u003c\/strong\u003e, avocado oil, garlic, parsley, herbs de provence, salt, black pepper.\u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223200755791,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/9CE7C14D-BD60-4F1A-8717-94C5F1D27CED.png?v=1766838191"},{"product_id":"smoked-chipotle-chicken-bowl","title":"Spicy Chipotle Chicken Bowl 615kcal 40g Protein","description":"\u003cp\u003eBraised Chicken thighs in a Smokey chipotle sauce, layered with warmth, depth and quiet heat.\u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 615\u003c\/p\u003e\n\u003cp\u003eProtein 40g\u003c\/p\u003e\n\u003cp\u003eFat 24g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 10g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 68g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 8g\u003c\/p\u003e\n\u003cp\u003eFibre 6g\u003c\/p\u003e\n\u003cp\u003eSalt 3.01g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eChicken thighs (26%), chicken stock (\u003cstrong\u003ecelery\u003c\/strong\u003e), rice, onion, red pepper, yellow pepper, sweetcorn,\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003echipotle paste, avocado oil, garlic, parsley, cumin,\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003esmoked paprika, cayenne pepper, salt, black pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223225987151,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/6E494441-DE64-435A-A1DC-828F3C9B055D.png?v=1766838323"},{"product_id":"signature-piri-piri-chicken","title":"Signature Peri-Peri Chicken 592kcal 42g Protein","description":"\u003cp\u003eFlame spiced Peri-Peri Chicken thighs, balanced for heat, depth and satisfaction. Served with steamed rice and seasonal greens. High protein never tasted so good.\u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 592\u003c\/p\u003e\n\u003cp\u003eProtein 42g\u003c\/p\u003e\n\u003cp\u003eFat 23g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 10g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 64g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 4g\u003c\/p\u003e\n\u003cp\u003eFibre 6g\u003c\/p\u003e\n\u003cp\u003eSalt 3.1g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eChicken thigh (43%), rice, onion, red pepper, broccoli, garlic, avocado oil, ghee (\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003emilk\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e), onion powder, herbs de provence, ground coriander, cumin, chilli powder, cayenne pepper, salt, black pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223259738191,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/E258994A-3357-4AED-9B98-1EAD3B07A78E.png?v=1766838383"},{"product_id":"classic-chicken-curry","title":"Classic Chicken Curry 617kcal 41g Protein","description":"\u003cp\u003eThe classic Chicken Curry. Gently spiced, carefully prepared to ensure maximum flavour balanced with intentional protein. Served with steamed rice and comforting vegetables.\u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 617kcal\u003c\/p\u003e\n\u003cp\u003eProtein 41g\u003c\/p\u003e\n\u003cp\u003eFat 24g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 11g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 68g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 4g\u003c\/p\u003e\n\u003cp\u003eFibre 6g\u003c\/p\u003e\n\u003cp\u003eSalt 3.17g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eChicken thighs (24%), chicken stock (\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ecelery\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e), rice, coconut milk, broccoli, mushrooms, onion, peas, avocado oils, garlic, curry powder, garam masala, cumin, ground ginger, coriander, lime juice, salt, black pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223275499599,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/ChickenCurry.png?v=1768643468"},{"product_id":"gochujang-pork-rigatoni","title":"Gochujang Pork Rigatoni 656 kcal 45g Protein","description":"\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eGochujang Braised Pork folded into comforting rigatoni, layered with warmth and spice.\u003c\/p\u003e\n\u003cp\u003eNutrients (Per Portion)\u003c\/p\u003e\n\u003cp\u003eEnergy (kcal) 659\u003c\/p\u003e\n\u003cp\u003eProtein 45g\u003c\/p\u003e\n\u003cp\u003eFat 24g\u003c\/p\u003e\n\u003cp\u003eOf Which Saturates 9g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates 60g\u003c\/p\u003e\n\u003cp\u003eOf Which Sugars 9g\u003c\/p\u003e\n\u003cp\u003eFibre 2g\u003c\/p\u003e\n\u003cp\u003eSalt 3.72g\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003ePork (37%), chicken stock \u003cstrong\u003e(celery)\u003c\/strong\u003e, rigatoni (13%)\u003cstrong\u003e(wheat)\u003c\/strong\u003e, onion, peas, gochujang paste (4%) \u003cstrong\u003e(wheat, soya)\u003c\/strong\u003e, \u003cstrong\u003ecream\u003c\/strong\u003e, honey, parmesan \u003cstrong\u003e(milk)\u003c\/strong\u003e, avocado oil, garlic, lime juice, parsley, salt, black pepper.\u003c\/p\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-1l3jsnm\"\u003eAllergens info\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eFor allergens, see ingredients in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"c-PJLV c-PJLV-iePtfAL-css\"\u003eBOLD\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eWhile we take all reasonable precautions to reduce the risk of cross-contamination, our meals are produced in a facility that\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003ehandles\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003emay contain trace amounts\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eof the following allergens:\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eMilk, Wheat (gluten), Barley (gluten), Soya, Celery, Fish, Mustard.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cspan\u003eThese allergens are present in ingredients such as dairy products, pasta, stocks, sauces and seasonings used across our menu.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"mantine-Text-root mantine-wm9uzh\"\u003eIf you have a\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"c-PJLV c-PJLV-ePtfAL-weight-bold\"\u003esevere food allergy\u003c\/span\u003e, please consider the risk of cross-contamination and contact us for further information before consumption.\u003c\/div\u003e\n\u003cdiv class=\"mantine-Text-root mantine-q67345\"\u003eAlthough every care has been taken to remove all bones, some small bones may remain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Prep Club Wales","offers":[{"title":"Default Title","offer_id":44223292866639,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/1182\/1135\/files\/9D63E77C-8F40-4C24-9C35-68904F02B564.png?v=1766838493"}],"url":"https:\/\/prepclubwales.com\/collections\/meals.oembed","provider":"Prep Club Wales","version":"1.0","type":"link"}